I have Depression. And anxiety, but mostly depression right now.
I feel like this has been such a huge part of my life, but I'm too scared to tell people. Well not anymore. Here it is:
I have had this sickness since I was about 14 years old. It started out as mostly social anxiety. I was terrified to do things that most people have no difficulty with, like calling people on the phone, talking to teachers, and going to parties. When I moved to the DR it developed into a generalized anxiety, which means I felt anxiety and stress for no noticeable reason, just walking down the street or sitting at school.
It developed into more of a depression around my senior year of high school. All of the friends that I was very close with had moved away, and I was unhappy with my social situation at school. I was terribly lonely, and it didn't help that I couldn't properly communicate with most people who were around. Still, it wasn't that bad. I could still live my life relatively well and function as a normal person.
In October two years ago there was an announcement made in general conference that girls 19 years and older could go on missions for the church. I was ecstatic. This was what I wanted more than anything in the world. I prayed about it and I thought about it and decided that I would talk to my bishop about serving a mission for my church. I decided that before I went on my mission it would be a good idea to seek some counseling for my anxiety and depression problems, so I went to my university's free counseling services.
I started seeing a therapist every week and we talked about all of the things that bothered me about my childhood. It was very painful and difficult for me. I didn't click well with my therapist and would often come back from these therapy sessions feeling emotionally drained and fragile. I went to talk to my bishop about going on a mission, and was told that because I had anxiety and depression, I wouldn't be able to serve a mission.
This crushed me. I was so sure that I was meant to go on a mission. I cried for days and was very sad for weeks after that. Honestly I felt a little bit suicidal. I felt that I had no real reason for living and that my life wasn't worth it.
Eventually I decided to stop seeing my therapist. It was making me exhausted and I didn't feel like it was helping at all. The stabbing pain that came from not being able to serve a mission turned to an ache. I was okay.
I kept getting worse and worse until last fall. During October and November I had a really rough time. I was having severe depression and I was suicidal. I felt bored and lonely, and and I thought that I would never have any real happiness again. I hadn't really felt anything for a long time and I felt kind of numb. I didn't feel like life was worth it anymore. I started planning how I would kill myself. Most people have difficulty with death, but to me it seemed like a relief from what I was living through at the time.
In December there came a night where I was feeling particularly scared. It's an odd thing, being scared that you might harm yourself. I called my mom and told her how I was feeling. It was difficult to tell my mom because I didn't want to disappoint her and I didn't want to burden her with my thoughts. It turned out to be very good for me. She calmed me down and convinced me to see a therapist the next day.
I went to the University counseling center and was assigned to a therapist who was perfect for me. I felt comfortable around him and told him all that I was feeling. He seemed actually concerned with my welfare and tried to help me. I clicked with this therapist. He smiled more and was more cheerful. Much better than my other one. I saw him for a few weeks, then during Christmas break I had an appointment with a doctor.
I had been previously unwilling to try medicines but was then so desperate that I was glad to try anything that would help. I believe that God might have allowed me to despair so much so that I would be wiling to try medicine. I honestly do not remember the last time I was this content with my life. What was a heavy burden has been lifted to a light weight and I am so, so grateful.
I'm in a good place now. I have some magnificent friends that I believe were sent by God, I feel content with my job and schoolwork, and I am basically happy. I still have difficult days here and there, but it is easier to deal with them, knowing that the next will probably be better. Never have I felt the influence of God more in my life than when I was despairing in my depression and finally getting some relief. I'm so grateful.